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Deprecated: Creation of dynamic property WP_Post::$db_id is deprecated in /home/momomount/cookbard.com/public_html/wp-includes/nav-menu.php on line 813

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Deprecated: Creation of dynamic property WP_Post::$type is deprecated in /home/momomount/cookbard.com/public_html/wp-includes/nav-menu.php on line 817

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Deprecated: Creation of dynamic property WP_Post::$xfn is deprecated in /home/momomount/cookbard.com/public_html/wp-includes/nav-menu.php on line 930

Deprecated: Creation of dynamic property WP_Post::$db_id is deprecated in /home/momomount/cookbard.com/public_html/wp-includes/nav-menu.php on line 813

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Deprecated: Creation of dynamic property WP_Post::$db_id is deprecated in /home/momomount/cookbard.com/public_html/wp-includes/nav-menu.php on line 813

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Deprecated: Creation of dynamic property WP_Post::$url is deprecated in /home/momomount/cookbard.com/public_html/wp-includes/nav-menu.php on line 886

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Deprecated: Creation of dynamic property WP_Post::$description is deprecated in /home/momomount/cookbard.com/public_html/wp-includes/nav-menu.php on line 926

Deprecated: Creation of dynamic property WP_Post::$classes is deprecated in /home/momomount/cookbard.com/public_html/wp-includes/nav-menu.php on line 929

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Deprecated: Creation of dynamic property WP_Post::$db_id is deprecated in /home/momomount/cookbard.com/public_html/wp-includes/nav-menu.php on line 813

Deprecated: Creation of dynamic property WP_Post::$menu_item_parent is deprecated in /home/momomount/cookbard.com/public_html/wp-includes/nav-menu.php on line 814

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Deprecated: Creation of dynamic property WP_Post::$type is deprecated in /home/momomount/cookbard.com/public_html/wp-includes/nav-menu.php on line 817

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Deprecated: Creation of dynamic property WP_Post::$url is deprecated in /home/momomount/cookbard.com/public_html/wp-includes/nav-menu.php on line 886

Deprecated: Creation of dynamic property WP_Post::$title is deprecated in /home/momomount/cookbard.com/public_html/wp-includes/nav-menu.php on line 899

Deprecated: Creation of dynamic property WP_Post::$target is deprecated in /home/momomount/cookbard.com/public_html/wp-includes/nav-menu.php on line 907

Deprecated: Creation of dynamic property WP_Post::$attr_title is deprecated in /home/momomount/cookbard.com/public_html/wp-includes/nav-menu.php on line 916

Deprecated: Creation of dynamic property WP_Post::$description is deprecated in /home/momomount/cookbard.com/public_html/wp-includes/nav-menu.php on line 926

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たけのこ チンジャオロース 人気1位レシピ 殿堂入りレシピ

青椒肉絲（チンジャオロース）の殿堂入り人気1位レシピ

更新日：

このレシピを作った人数は19,000人です

材料(2人分)

  • 牛肉か豚肉の細切り・こま切れ 200〜300g
  • ピーマン 2つ
  • 水煮細切りたけのこ 1パック
  • ☆しょうゆ、酒、片栗粉 各小さじ1
  • ★オイスターソース、酒、みりん 各大さじ1
  • ★しょうゆ 小さじ1
  • ★砂糖 小さじ1(甘めにしたい方は小さじ2)
  • ごま油、塩コショウ 適量

作り方

  1. 肉を細切りやこま切れに切りボールに入れ、☆で下味をつける。片栗粉は最後に入れてもみ込み、10分おく。
  2. ピーマンはタネとワタ部分を取りのぞき、細切りにする。水煮タケノコはさっと湯通ししておく。
  3. フライパンにごま油を熱し、ピーマンとタケノコを中火で炒める。軽ーく塩コショウし、ピーマンに艶がでたら取り出しておく。
  4. 足りなければごま油を足し、1をほぐさずそのままフライパンへ。木べらなどである程度平らにならしたら、中火にしもう触らない
  5. お肉の下半分が白くなるまで待ち、しっかり焼き目をつける。ついたらひっくり返してほぐし、野菜も入れて炒め合わせる。
  6. ★をいれ、強火で一気に炒め合わせる。
  7. 器に盛り、完成！

コツ・ポイント

ピーマンとタケノコを炒めるときは、軽く塩コショウをしてください。 出来上がりの味がボヤけません。
お肉の炒め方もポイント！美味しそうな焦げめの香ばしさも、大事な調味料です。

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たけのこ, チンジャオロース, 人気1位レシピ, 殿堂入りレシピ
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